Archive for the ‘Entertainment’ Category

Benefits of Irish Yoga

Tuesday, April 6th, 2010

Research confirms that Irish Yoga gives you the same benefits as regular Yoga does!!!

From cardiovascular endurance to increasing pain tolerance, numerous health benefits can all be discovered within the body. Just as many health benefits

occur within the body, there are many benefits that can actually be experienced from without the body. From better sleep to the strong mind-body

connection.

Below are some demonstrations of just a few typical yoga positions, and thier Irish counterpart.

Savasana

Position of total relaxation.

Irish Yoga

Balasana

Position that brings the sensation of peace and calm.

Irish Yoga

Setu Bandha Sarvangasana

This position calms
the brain and heals tired legs.

Irish Yoga

Marjayasana

Position stimulates the midirift area and the spinal comumn.

Irish Yoga

Halasana

Excelent for back pain and imsomnia.

Irish Yoga

Dolphin

Excelent for the shoulder area, thorax, legs, and arms.

Irish Yoga

Salambhasana

Great excersice to stimulate the lumbar area, legs, and arms.

Irish Yoga

Ananda Balasana

This position is great for masaging the hip area.

Irish Yoga

Malasana

This position, for ankles and back muscles.

Irish Yoga

St. Patrick’s Day Events

Sunday, February 7th, 2010

With St Patrick’s Day quickly approaching, I want to remind everyone that you can post your public and private events here for free at the Official St Patrick’s Day website. You just sign up for a free IrishMail email account, then sign in the Event Application and start adding events. You can even promote your event using your IrishMail email account.

In addition, we offer a free Events widget. Publish once here, and it automatically updates your site with your events. It’s a great way to get twice the exposure for your event.

Just a wee bit of humor for the day…

Friday, February 13th, 2009

John Bradford, a Dublin University student, was walking on the side
 of the road hitchhiking on a dark and stormy night. The rain and fog
 was so severe he could only see a few feet ahead of him. There were
 no cars in sight and John was beginning to panic.

 Suddenly, he saw headlights approaching. The car was traveling very
 slowly and came to a stop in front of him. Desperate for shelter and
 without thinking about it, John got into the car and closed the door.

 Only then did he realize there was nobody behind the wheel and the
 engine wasn’t running. The car started moving forward slowly. John
 looked at the road ahead and knew the car was approaching a sharp
 curve. Scared that the car would go over the embankment, John
 started to pray for his life.

 Just before the car hit the curve a hand appeared through the
 driver’s side window and turned the wheel. John was paralyzed with
 fear and terror as he watched the hand repeatedly come through the
 window though it never touched or harmed him.

 Shortly thereafter, John saw the lights of a pub ahead. Gathering
 all his strength, he opened the car door, jumped out, and ran
 towards the pub. Soaking wet and out of breath, he rushed inside and
 started telling everyone about the horrible experience he just had.
 A silence enveloped the pub when everyone realized he was
 crying……and wasn’t drunk.

 Suddenly, the pub door opened and two men walked in to escape the
 stormy night. They, like John, were soaking wet and out of breath.
 Looking around, and seeing John Bradford sobbing at the bar, one
 said to the other, ‘Look Paddy, there’s that fooking idiot that got
 in our car while we were pushin it.’